I have never been health conscious or athletic. The most active I have ever been is when I was in elementary school and used to play double-dutch before and after school.
Since then, I have been a bit of a couch potato. But when I started working from home in February, I realized I had to make a change. I was having a hard time staying focused and every time I ate, all I wanted to do was take a nap.
I was already working out in my living room until I got sick and just stopped working out. Then it got warm and I began taking walks around my complex and knew I found my activity.
I have been going HARD. I am so determined to be team beach body for my brother’s wedding in Jamaica in 2014. I try to walk twice a day for at least 30 minutes and thanks to the My Fitness Pal App, I have been able to track my calorie intake and it’s been good until I start wanting a snack. Curse this sweet tooth of mine, but I got something for that.
Today, I made some homemade Popsicles made with some left over watermelon juice from a homemade fruit salad, two boxes of gelatin and some frozen peaches and strawberries. Yummy!!!
How are you staying in shape? Do you use any cool apps and how do you curve your sweet tooth?
